These are sticky, chewy and unbelievably delicious, as well as being completely whole food, plant based and good for you. My pet peeve is...

This December I am hosting a festive yoga workshop, followed by a healthy vegan brunch. This is the perfect gift to yourself!

A big part of the yogi lifestyle for me is practicing the concept of Ahimsa (non-harming). I see this word as encompassing all ways of...

I thought an appropriate subject for my first blog post would be the eight limbs of Yoga. The physical practice that we do in a Yoga...